Free weekly one hour group walks led by trained volunteers
Although we are no longer funded to coordinate the East Sussex Health Walks as a single county-wide scheme, many of the walks are still continuing as volunteer-managed groups.
Health walks are weekly one hour walks designed to help people to gradually build up their fitness in a manageable and sociable way. Because they are every week, at the same time and the same place, they create a sense of appointment that increases motivation and makes them more likely to become a regular habit.
They are completely free to join and there is absolutely no need to book or make any sort of commitment – just pop along shortly before the start time.
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123 Walks 